Build real strength
Improve strength, muscle and capability through structured, progressive training.
One-to-one personal training & nutritional therapy in Golders Green
Nutritional Therapy and Bespoke Exercise Routines Designed Around You
Using 10 individual health and lifestyle markers, Terry creates a precise exercise and nutrition programme designed to help you feel stronger, healthier and more confident — while taking the guesswork out of what your body really needs.
- 1-to-1personal coaching
- LocalGolders Green
- Focusedclear progression
Start with a friendly chatDiscuss your goals, experience and the right plan for you.
DiscoverPersonaliseOptimise
Personal training built around you
A clear programme. Proper coaching. Measurable progress.
Your training should reflect your current ability, goals, lifestyle and limitations—not a generic routine.
Improve fitness
Develop stamina, energy and resilience without random or punishing workouts.
Stay consistent
Use clear targets, accountability and intelligent progression to create lasting results.
Who this is for
For people serious about improving—but tired of guessing.
✓ You want expert one-to-one attention.
✓ You need structure and accountability.
✓ You want to become stronger and fitter.
✓ You are returning after time away.
✓ You want an approach you can sustain.
Meet your trainer
More than 20 years of personal training and nutrition expertise.
I’m Terry Fairclough, a personal trainer and nutritional therapist working with clients in Golders Green and across North West London.
For more than two decades, I have helped people improve their strength, fitness, body composition and confidence through personal coaching that combines intelligent training with practical nutrition.
Personal Trainer · Nutritional Therapist · YBP Co-founderOver 20 years of experience, with a specialist approach that matches exercise and nutrition to the individual rather than forcing everyone into the same plan.
Talk to TerryThe Your Body Programme approach
Train right for your body type.
Your Body Programme—YBP—is Terry’s distinctive approach to personal training and nutrition. It starts from a simple truth: one size does not fit all.
Training choices, intensity and nutrition are shaped around your individual body type, metabolism, goals and current ability. The result is a more focused and efficient programme, rather than another generic routine or restrictive diet.
- Exercise selection matched to the individual
- Training intensity set at the right level
- Nutrition guidance informed by metabolism and goals
- A realistic plan that can progress with you
YBP
Body-type training and nutrition
A personalised framework combining Terry’s experience as a personal trainer and nutritional therapist.
Discuss your programmeClient results & reviews
Real people. Individual programmes. Proven results.
Terry’s clients consistently highlight the same things: training tailored to the individual, practical nutrition guidance, long-term support and results that last.
“YBP was a perfect fit for me.”
Daniela — London, UK
Daniela used the programme to move beyond sport-specific training and develop the body shape she wanted.
★★★★★Google review · Client result
“Terry Fairclough is an exceptional trainer, having achieved a weight loss of 6 stone over a two-and-a-half-year period. His profound expertise in fitness and nutrition is unparalleled. I wholeheartedly endorse his professional services.”
★★★★★Google review · Client result
“I’ve been training with him for over 8 years, and the results have been incredible. He is professional, knowledgeable and always pushes me to achieve my best. I highly recommend him to anyone looking for a great personal trainer!”
★★★★★Google review
“I have trained with Terry for nearly 20 years. I can highly recommend him as a first class PT. He understands body types and personalises your training and nutrition to match what is best for you, your lifestyle and your goals. Thanks to Terry I keep getting stronger and fitter.”
★★★★★Google review
“Training with Terry has completely changed my midlife body! I’m not doing some generic plan but a plan he has created just for me and my body type. I’m 6 weeks in and the changes are phenomenal. Highly recommend.”
★★★★★Google review
“I am a 57 year old woman who has exercised regularly and eaten reasonably well for most of my adult life, but I still found myself on the heavy side by the time I got to middle age. Terry's program has been wonderful for me. The monthly exercise schedules that combine cardio with weight training, the nutrition goals, the recipes for meals and snacks, all targeting my specific body type have helped me to steadily shed weight, build muscle, and get stronger, while the changing schedules have kept me from getting bored. Along the way I have made small but significant tweaks to my eating, drinking, and resting, which have made me healthier over all. I think this approach to weight loss will ensure that the results are sustainable. One needs to have access to some basic equipment but Terry provides alternatives. I communicate with Terry over WhatsApp and zoom calls as he is in the UK and me in the US. This distance is no deterrent. Terry is very available, answering questions, leaving voice mails with guidance, jumping on a zoom call to provide private lessons as and when needed. The monthly charges are reasonable and there are many easy ways to send payments. I highly recommend Terry as a personal trainer.”
★★★★★Google review
“Terry is an amazing trainer. He is meticulous about tailoring results to fit with you and your body type. He designs bespoke programs that help you achieve your goals. His approach to training is holistic and refreshing. If you want to achieve results, he is the trainer for you.”
★★★★★Google review
“Terry is a brilliant personal trainer. What really sets him apart is that he understands that every body is different — he doesn’t take a one-size-fits-all approach. He trains you according to your individual body type, strengths and capabilities, bringing out the very best of your potential.
He doesn’t just put you through a workout; he actually teaches you how to exercise effectively, so you understand what you’re doing, why you’re doing it and how to get the most from your body.
Sessions are challenging but always fun, varied and genuinely educational. Terry is knowledgeable, encouraging and completely invested in helping you become stronger and more confident in what your body can do.
I’ve learnt so much from training with him and couldn’t recommend him more highly.”
★★★★★
More client reviews on Google
See Terry’s latest Google reviews and client feedback.
Personal Trainer Golders Green
Watch Terry on YouTube.
Practical videos from Terry Fairclough covering personal training, local gyms, nutrition and how to train effectively for your individual body type.
Golders Green
Personal Trainer Golders Green | Strength Training Designed for Your Body Type
Watch on YouTube →
Common questions
Personal training in Golders Green
Where does training take place?
Training takes place in the comfort of your own home, at Terry’s Golders Green training studio, outside in the park or in other suitable local training areas.
Do I need to be fit before starting?
No. The programme begins at your current level and progresses from there.
What happens during the first chat?
You can tell Terry about your goals, current situation and training experience, ask any questions and see whether his approach feels right for you.
Start here
Start with a friendly chat with Terry and remove the guesswork from your training and diet.
Complete the form and Terry will contact you personally for a relaxed, no-pressure conversation about a plan that would actually work for you.
- Tell Terry what you want to change
- Get a clear recommendation for your next step
- No pressure and no obligation
Prefer another way?
Other ways to get in touch.
The form above is the quickest way to give Terry the information he needs. If you prefer, you can also contact him directly.